Dr. Gordon Livingston was a US author and psychiatrist, who wrote a critically acclaimed book called Too Soon Old, Too Late Smart, wherein he 30 truths or life lessons (which you can read more about here ). He believed that every individual is in control of his/her destiny, despite their past of current situation. The fourth chapter in his book was called ‘The statute of limitations has expired on most of our childhood traumas.’
The chapter goes on to explain that despite what has happened to us in our childhood, whether it be severe traumas of neglect, we are still in control of our destiny, and in order to move forward we must first be willing to let go of the past, in order to move into our future.
I know we’ve probably all been in one of those situations where we revert back to a childhood memory or something we learnt (directly or indirectly) from our parents or siblings. Some of these memories or traits are positive things that we carry with us from childhood, others though, such as the memory of your parents’ abusive relationship; or being molested by a family friend are best left forgotten.
Granted, its not as easy as just getting over these traumas which leave their scars on us for life. But in order to avoid repetition thereof in your future and move forward in life, you have to let go of these traumas. Its always easier to blame something or someone, but instead of blaming your current circumstances on your past, why not decide to take control of your life and steer it in the direction that you want it to go. Don’t let your past define your future!
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